What Moves You

We first began to move in the womb and our bodies were built to keep moving. The curvy condoles of our bones come together to form joints, our feet have built-in spirals that allow for the pep-in-our-step that propels us forward. All those little cushions of squishy disks…

Get it Out / Let it Out

Last Monday morning, with a cup of coffee in hand, I grabbed the Saturday NYTimes and hunkered-down in bed. I pulled out a special section titled, “America’s Mothers are in Crisis.