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Hint of Spring

Spring is fast upon us, the birds are singing a little louder, the crocus flowers has braved the in-climate weather and poked through the snow to put on a show, and within us a restlessness is occurring in our behavior. The clocks have sprung us forward and this…

Release, Renew

Back in early December, Matt and I took a trip to the North Country to see some really good friends. Most of the time was spent indulging in the moment. Indulging in friendship and family – good meals, good booze, good talks, and good wholesome fun (face painting,…