Archive for mudra

Let the spirit in

The spirit (I believe) is something otherworldly or divine that takes over the body and usurps the brain when we are completely present to the moment at hand. Its possession is an opportunity for us to step aside and get out of our own way. And to get…

Dark is the Night

Dark is the night Monday December 21st is the winter solstice, the longest period of darkness before the light of day returns to us. A celebration of night.   Last week, while speaking and considering the gifts I had been given this year, I was loath to admit that the hurt…

Tis the Season

Tis the season I have always been a BIG fan of Thanksgiving. While growing up, if someone we knew didn’t have somewhere to go, they came to our house to sit at our table, and to be welcomed into a home. Sometimes our little dining room looked more like…

Witchcraft

Our words are spells…                                      On Monday morning, I sat down with a cup of coffee in hand and sent a voice memo to a group of sister friends; a short debrief on how I’ve been feeling. Is “flailing” a feeling? Because flailing is how I have been feeling….