Musings✨ “Nothing ever goes away until it teaches us what we need to know.”                    ~Pema Chodron  Hey Sis,             Do you remember Wiley Coyote? Running as fast as he could off the edge of a cliff. Ahhhh. Pow. Boom. Splat.  Again, and again, and again. Ahhhh. Pow. Boom. Splat.  Again,…

Musings✨ This past week, I revisited my tools. It was a must. A non-negotiable. These tools I speak of- are the little things. And RN these little things are very much the BIG THINGS. For clarity. Make your bed. Shower.Sit in the Sun.Move your bones.Create something.Tidy up.Make yourself a delicious meal-…

Musings✨ “Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don’t let yourself lose me.”~ Rainer Maria Rilke Many years ago, I lay in Savasana- heart in throat, sweat on skin, metaphorical death happening to every cell of me-  when I heard Rilke’s…